Update: My Experience with the Medifast® Summer Shake Up™ Kit

Update: My Experience with the Medifast® Summer Shake Up™ Kit
Makeba Giles

Makeba Giles

Content Creator and Curator at MELISASource
Makeba Giles is an Health, Family, and Lifestyle Blogger. She is also a Midwest Mother of four, and the Founder and Creative Director of MELISASource.com. |

EMAIL: [email protected]
Makeba Giles

This is a sponsored post written by me on behalf of Medifast for IZEA. All opinions are 100% mine.

I am a paid endorser and have received free products to try and evaluate.

 

It was a few weeks ago that I decided to try the Medifast® Summer Shake Up™ kit. It is a 7-day Kit to help people start to lose weight and get ready for Summer.

The first couple of days on the challenge were not easy. My body was being stubborn and I still felt very hungry after drinking a shake or eating the dinner meal. I would drink a shake, then eat a meal. Eat a peanut butter bar, then eat 2-3 more things. It was frustrating, but I decided to not give up and to stick with it.

I noticed a change by day three. I felt fuller for longer periods, and I was able to do the entire day of the plan without caving in. Foods that were my weakness became afterthoughts to me. I also noticed that overall, my body felt better, and I had more energy. Now I find myself looking forward to the shakes, bars, and meals, without having the desire to eat anything else.

The Medifast® Summer Shake Up™ Kit was just what I needed to get my eating habits pointed in the right direction. The kit is so simple to use, and each part of the meal plan contains a high level of protein and essential vitamins – which makes it easy to get needed daily nutrition while on the go.

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Update: My Experience with the Medifast® Summer Shake Up™ Kit

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The Medifast® Shakes, Bars and Pretzel Sticks are awesome! I love that I can take the Bars and Pretzel Sticks with me anywhere I go. The Medifast® shakes are also very convenient, and I can vary the texture and thickness of them by using the blender bottle or my small countertop blender. I simply change up the amount of water. When I blend with ice I eat them with a spoon, which is perfect for enjoying in the warmer months!

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Update: My Experience with the Medifast® Summer Shake Up™ Kit

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Update: My Experience with the Medifast® Summer Shake Up™ Kit

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In the evening, the Medifast® Flavors of Home® meals are a dream come true! They are the perfect answer to dinner – especially when life gets too busy for cooking. Each meal counts as a complete lean and green meal — with the right portions of lean protein, vegetables, and fat. Plus, the Medifast’s Flavors of Home® are convenient.  At only 90 seconds to heat and no clean up, I can have a delicious, satisfying meal with no hassle.

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Update: My Experience with the Medifast® Summer Shake Up™ Kit

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The verdict is in. I admit that I was skeptical at first, but I am really enjoying the Summer Shake Up™ Kit. In fact, have decided to continue on with the program for a full 30 days. I am loving the new way that I feel, and I’m also happy about the dramatic way that my eating habits have changed for the better!

With summer on the horizon, I know that I’ll be busy running around from place to place with my family. I can rest assured that the products from Medifast® will really hit the spot when I need something that is delicious, satisfying, and easy for my schedule. And the best part is that if things keep going the way they are now, I’m confident that I’ll be back to my idea healthy weight in no time!

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Update: My Experience with the Medifast® Summer Shake Up™ Kit .

Visit Sponsors Site

Medifast® Summer Shake Up™ Kit

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21 Comments

  • It sounds like a great plan. I have been just trying to cut back on sugar and bread – it’s so hard!

  • I’m trying to find something that fits my regular needs and this Medifast shake might just be what I’m looking for. All three flavors are my usuals and I like what I’m hearing when it pairs itself with bars and sticks.

  • I heard so many good things about Medifast, this is great for my sister. She is struggling in losing weight so I think this is suitable to her.

  • I had great results with Medifast. I didn’t love all of the food, but I found enough that I enjoyed to continue the program.

  • A friend of mine was just telling me about Medifast.. she raves about how good things taste and she is super picky so it must be good!

  • I would be nervous that shakes would not totally fill me, so I truly appreciate your review. It seems as if Medifast truly simplifies the healthy eating process.

  • I must try this product out. Seriously! I love how you share your stories and it seems to be a great addition to my positive lifestyle, I am going to go check it out and see about buying it for myself 😉

  • I love that they have options for everything from shakes to meals to snacks. Those dishes actually look really good.

  • Sounds like a great program! I have heard some great things about medifast, I’ve never really looked into it though. Sounds like it could be beneficial!

  • It sounds like Medifast is really working for you! Those snacks do look so tasty! Good luck with reaching the rest of your weight loss goals!

  • Kudos to you for trying to eat healthier! I always do so good for a week or two and then life hits and someone gets sick or we get so busy things kind of drop off! I was curious about how the Medifast system worked so I’m glad I read your post! I didn’t know too much about it.

  • Thanks so much for sharing your experience. I’ve been hearing great things about this program, and I think it might be the perfect fit for me.

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