Balancing Wellness Goals and Nutritional Needs with Busy Lifestyles

Nutritional Needs
Makeba Giles

Makeba Giles

Content Creator and Curator at MELISASource
Makeba Giles is an Health, Family, and Lifestyle Blogger. She is also a Midwest Mother of four, and the Founder and Creative Director of |

EMAIL: [email protected]
Makeba Giles


When it comes to nutritional needs, Nature Made vitamins and supplements have been a staple in my health and wellness routine for many years! With so much going on in my life throughout the course of a day (especially this year), it can be challenging for me to keep an accurate account of the vitamins and nutrients that I am taking in as I indulge in my meals, beverages, and snacks.

When my body is not fueled with the proper amount of nutrients, I can feel it. It affects my mood and my energy levels. It also affects my food cravings and choices, too – I tend to crave unhealthy foods and snacks whenever I am not properly nourished.

That is where Nature Made vitamins and supplements come in. They help me to make sure that I have a good portion of nutrition that I need in order for my body to keep going strong all day long..

Balancing Wellness Goals and Nutritional Needs with Busy Lifestyles with nature made vitamins and supplements

.Nature Made vitamins and supplements are convenient because I can pick them up and my local Walmart store, pack them in my bag, and take them when I am on the go. Having the right level of vitamins and nutrients in my system helps me to stay focused and emotionally well-balanced. Plus, it also is a great benefit to my overall health and wellness regimen..

Balancing Wellness Goals and Nutritional Needs with Busy Lifestyles with nature made vitamins and supplements

.This year, I am more dedicated to getting myself back to better health more than ever. I am totally committed to eating right, getting a proper amount of sleep, and adding much more physical activity in my daily routine.

Nature Made vitamins and supplements fit perfectly into my health and wellness plan. Although I went in reverse last year with my health goals and have a long way to go in order to get to the place where I want to be on a health and wellness level, it is good to know that I have Nature made vitamins and supplements to assist me with my nutritional needs along the way..


.Let Nature Made help you stay on track with your health and wellness goals this year. Get free tips and more delivered to your inbox with the Nature Made Daily Boost program!

For more information and to sign up for free, visit the website. You can also connect with Nature Made on Facebook and Twitter.

nutritional needs

Win one of 20 $50 Walmart cards! *I-C will randomly select 20 winners from all program entries and will handle fulfillment of the winning prizes.



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nutritional needs

Nutritional Needs

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